What Is Your Self-Care Blind Spot?

What Is Your Self-Care Blind Spot?

You can be great at looking after yourself in five ways and completely miss the sixth. Maybe you never skip a workout but you haven't said no to a favor since 2019. Maybe you drink your water, take your vitamins and still spend every evening scrolling until your eyes sting. Most of us have one …

Read more

What Is Your Red Flag Radar Style?

What Is Your Red Flag Radar Style?

He's rude to the waiter but sweet to you. She cancels plans three times in a row with vague excuses. A new friend only calls when they need a favor. Everyone has a moment when something feels slightly off, and everyone has a different way of handling it. Some people sense it in the first …

Read more

What Is Your Money Personality?

What Is Your Money Personality?

Two people can earn the exact same paycheck and end up in completely different places by the end of the month. One has a tidy savings account and a color-coded budget. The other has concert wristbands on the fridge and a vague feeling that it'll all work out. Neither one is a villain. They just …

Read more

What Is Your Holiday Stress Style?

What Is Your Holiday Stress Style?

Somewhere around mid-November, a particular kind of tired sets in. It isn't the tired of a long workday. It's the tired of a brain quietly holding a gift list, two possible seating plans, a reminder to order the turkey before the store runs out, and a small knot of dread about your uncle's opinions on …

Read more

What Is Your Group Trip Role?

What Is Your Group Trip Role?

Put six friends in a rental van for a week and something interesting happens. Nobody hands out job titles, but by the second morning everyone has one. Someone is holding the map. Someone is quietly tracking who paid for gas. Someone has a granola bar ready before you even realize you're hungry, and someone else …

Read more

What Is Your Boundary Style?

What Is Your Boundary Style?

You know the feeling. A friend asks for a favor, and before your brain has finished checking your calendar, your mouth has already said "Sure, no problem!" Or maybe you're on the other end of it: you say no so quickly that people sometimes wonder if you heard the whole question. Most of us fall …

Read more